Detoxing Your Body
Detoxification, or detox, is the process of removing or flushing toxic substances from the body. Body detoxification is both a short-term and long-term process. Our bodies naturally attempt to detoxify every day, but sometimes we need a helping hand, as continued intake of toxic materials makes it difficult.
Most people’s regular lifestyle creates an over-abundance of toxic waste in their intestines, colon, kidneys, liver, skin, and blood. A combination of the following may assist your body to heal itself and keep it “clean”:
- Start with a hot Lemon Drink first thing every morning.
- Drink 1 to 2 litres of Pure Water per day.
- Eliminate or reduce acidic foods you consume, to less that 20% of your total food intake.
- Regular 3 day Fasting – from our experience, we suggest once per month.
- Clear your Mind of negative thoughts by exploring the Mind-Body Connection.
- There are many products available to assist the body to detox. From our experience, there are two outstanding Certified Organic products from Miessence that REALLY work.
1. FAST is a brilliant Miessence product that nutritionally assists Fasting and Detoxing.
2. Fulvic and Humic Substances is an amazing Miessence product that flushes heavy metals and many other toxic elements from your body. Best effects are obtained from daily use over several months.
Note: Do not use Fulvic and Humic Substances with chlorinated water, as organo-chlorides can form which are toxic to the human body. Pure Water is much better 🙂
I do monthly 3-day water Fasts, and take the Fulvic & Humic substances every second day 🙂
Please tell me about your Fasting or Detoxing experiences by Contacting Me.
L Jo xx