Detoxing Your Body
Detoxification, or detox, is the process of removing or flushing toxic substances from the body. Body detoxification is both a short-term and long-term process. Our bodies naturally attempt to detoxify every day, but sometimes need a helping hand.
Most people’s regular lifestyle creates an over-abundance of toxic waste in our intestines, colon, kidneys, liver, skin, and blood. A combination of the following may assist your body to heal itself and keep it “clean”
- Drink 1 to 2 litres of Pure Water per day.
- Eliminate or reduce acidic foods you consume, to less that 20% of your total food intake.
- Regular 3 day Fasting – from our experience, we suggest once per month.
- Clear your Mind of negative thoughts by exploring the Mind-Body Connection.
- There are many products available to assist the body to detox. From our experience, there are two outstanding Certified Organic products from Miessence that REALLY work.
1. FAST is a brilliant Miessence product that nutritionally assists Fasting.
2. Fulvic and Humic Substances is an amazing Miessence product that flushes heavy metals and other ferocious toxic elements from your body. Best effects are felt from longer term use.
We look forward to hearing from you about your experiences.
L Jo xx