Health and Wellness
Please Click or Tap on a Button (below), or Navigate using the My Passions Sub-Menus (above).
[Last updated: 23-May-2020]
I am a walking testimony to what is written on this website. It is my first “book”, written to share how I healed myself of chronic illnesses and became super-healthy.
Do you get regular colds and flu’s, tiredness, fatigue, pain? Why would you want to endure the misery of sickness, illness, chronic and debilitating conditions, pain and diseases, when they can all be eliminated over time by doing what it takes to rejuvenate and strengthen our immune system.
Health and Wellness is not just about fitness. It is about removing as much as possible the toxic chemicals that we use everyday in everything we eat and use. It is about protecting ourselves from harmful Radiation caused by our wireless devices. It is about clearing our Mind of the toxic thoughts, emotions, opinions, perspectives and beliefs we hold onto.
The Links and Information on this Page will help you get your life back. Click or Tap on a Button (above) or a Blue Link (below) to Read about:
- Enjoying the Healing Benefits of an Alkaline Diet,
- Learning about Gut Health, how it affects us, and how to improve it.
- Learning how to Build up our Immune System to make us super healthy,
- Learning how to recognise Toxic Chemicals in everyday products we use that Impact Our Health, and how to avoid them.
- Learning about the damaging effects that wireless EMF’s and Radiation have on our health, and how to minimise their impact using Quantum Energy.
- Detoxifying our Bodies of synthetic chemicals, heavy metals, tattoos and other foreign matter,
- How our Spirituality relates to our Mind,
- How our Mind influences our Health – physically, mentally, emotionally and spiritually.
- How to Release negative Thoughts and Emotions from our Mind that impact our health.
- How to Awaken and Activate the Spiritual part of us to bring us to the state of Joy 🙂
You have just learned more from the above links than many doctors and nutritionists know about the relationship between the Mind, Diet and Wellness.
Having good health is a choice you make. Please browse our Library to learn more.
If you find this website helps you, please share it with those it may help.
L Jo 🙂